121 Weight Loss - Punch Your Way To Weight Loss - Punch Bag Work. - Boxercise

121Fitness.Info How to lose weight, Fun cardio workout. Weight Loss doesnt have to be hard, you need a combination of Good Diet + Exercises x Motivation = Results!! Any questions email me at c.sherlock@hotmail.com

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Yahoo answersWhat does using a punching bag daily help with weight loss?

  • Diet & Fitness

    Any type of fitness will burn off fat and help you lose weight. Punching a punching bag will help you build upper body strength too. If you are consistent with your workouts, and eat right too, you...

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