Bright Line Eating: The Science of Living Happy, Thin & Free

by Hay House, Inc.
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TEDxUCL - Alisa Anokhina - Why we must stop ignoring the psychology of weight loss

Alisa is a doctoral researcher in clinical health psychology at UCL who has taught and given talks across the country. Her work covers new areas of eating disorder research at the intersection of the conscious and the unconscious. Seven years of experience in journalism has lent itself to an...

Goals for 2013

A New Year = new goals, right?

I’ve successfully maintained a 31lb weight loss over the last couple of years (with some ups and downs).

We’ve transitioned to a Paleo/Grain Free diet.

We spend a small fortune on food each month ($1400+).

We are dealing with multiple food and mental health issues (gut and psychology syndrome).

Therefore, our goals for the shiny New...

Source: Looks Good in Polka Dots

Yahoo answersWhat is the best personal trainer certification?

  • Diet & Fitness

    I have a cert. through A.C.E. and ISSA. They are both widely recognized. However with your college background and what line of practice you are looking to go into you may want to go with ACSM or...

Breaking News

  • Why So Many New Year's Weight Loss Resolutions Fail

    Studies in psychology and neuroscience like these may ultimately help explain why weight loss is an insurmountable challenge for many, but a related and arguably better explanation may be that dieting itself is actually the problem. In a 2011 Nutrition

  • Best of Our Blogs: December 28, 2012

    It explains my own desire to do them in the past and why I spent so much time compiling lists filled with weight loss wishes and international travel dreams. Truth be told, I only ever achieved a few things on my list-minimizing soda consumption and

  • Liar, liar nose on fire

    The researchers from the University of Granada, Department of Experimental Psychology have discovered that when a person lies he or she experiences what they have termed a 'Pinocchio effect'. During the Pinocchio effect the subject may experience an

  • Making a resolution

    The Canadian publication 'Psychology Today' cited a 2011 study called 'If Scales Could Talk'. The study, completed by Weight loss , physical activity, spending more time with family and eating right were among the most noted. Most Hay Riverites we

  • Why That New Year's Resolution Is Likely To Fail

    Writing at Policy Mic, Cameron English says 80% of all dieters fail to lose weight, and one-third even gain additional weight but their health loss may be psychology's gain. The big question they want to address us: Why is willpower so useless when it

Weight Loss Psychology - Home
Dr Blair-West medico & psychiatrist is an internationally recognised authority who over the last decade has trained doctors, psychologists & dietitians in the UK, New ...

Psychology Of Weight Loss | LIVESTRONG.COM
Psychology Of Weight Loss . Weight loss begins in the mind, according to Lasting-weight-loss.com. One of the main reasons many people don't succeed in reaching their ...

Carole Carson: Weight Loss Psychology: Why Your Brain Might be ...
Why can't we simply make a decision and get on with it? What puzzles and frustrates many trying to lose weight is why changing one's eating habits is ...

Weight Loss & Psychology | LIVESTRONG.COM
Weight Loss & Psychology. Americans have abundant reason to be concerned about weight. According to National Health and Nutrition Examination Survey data taken in ...

Weight Loss Psychology - Why Diet Pills & Programs Fail
Unpopular truths about weight loss and diet pills/programs. Why most efforts fial to produce permanent results

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