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The Weight-ing Game

 

It is that time of the year where food, drink and entertainment abound. Some look forward to this festive season with much excitement and others find it a stressful time and do not enjoy the hustle and bustle.

However, one spends their festive time the subject of ‘weight loss or weight gain’ seems to creep up on many occasions. We are all aware that we...

Source: Khush Mark PhD

Yahoo answersWhat is good weight loss plan for a pescetarian?

  • Vegetarian & Vegan

    Great.i was a pescetarian myself some years ago..take steamed fish with oatmeal for dinner(you may season it with pepper and a drizzle of sesame oil, and do add eggplants and carrots by the...

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